/* Layout: track-lane bands — navy hero with lane lines, light content lanes, yellow "finish line" accents */
:root{
  --navy:#0b1838;
  --cobalt:#1f4fd8;
  --yellow:#ffd21f;
  --bg:#f5f7fc;
  --surface:#ffffff;
  --fg:#101a33;
  --muted:#4b5672;
  --line:#d9dff0;
  --on-navy:#f2f5ff;
  --display:"Big Shoulders Display","Impact","Arial Narrow",sans-serif;
  --body:"Archivo",system-ui,-apple-system,"Segoe UI",sans-serif;
}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]){
  --bg:#08112a;--surface:#0f1c40;--fg:#e8edfb;--muted:#a3aecb;--line:#22325f;--cobalt:#5b86ff;color-scheme:dark}}
:root[data-theme="dark"]{--bg:#08112a;--surface:#0f1c40;--fg:#e8edfb;--muted:#a3aecb;--line:#22325f;--cobalt:#5b86ff;color-scheme:dark}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{background:var(--bg);color:var(--fg);font-family:var(--body);font-size:17px;line-height:1.6}
.wrap{max-width:1040px;margin:0 auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
h1,h2,h3{font-family:var(--display);text-transform:uppercase;line-height:1;text-wrap:balance;margin:0}
p{margin:0;max-width:65ch}
a{color:inherit}
a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--yellow);outline-offset:3px}
.eyebrow{font-size:.8rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--cobalt)}

/* nav */
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:10;background:var(--navy)}
header.nav{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:var(--navy);color:var(--on-navy);border-bottom:3px solid var(--yellow)}
header.nav .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:12px;flex-wrap:wrap}
.brand{display:inline-flex;align-items:center;gap:10px;font-family:var(--display);font-weight:900;font-size:1.5rem;letter-spacing:.02em;text-decoration:none;text-transform:uppercase}
.brand span{color:var(--yellow)}
nav ul{display:flex;gap:20px;list-style:none;margin:0;padding:0;font-weight:500;font-size:.95rem}
nav a{text-decoration:none;opacity:.85}
nav a:hover{opacity:1;color:var(--yellow)}

/* hero */
.hero{background:var(--navy);color:var(--on-navy);position:relative;overflow:hidden}
.hero::after{content:"";position:absolute;inset:0;pointer-events:none;
  background:repeating-linear-gradient(90deg,transparent 0 118px,rgba(255,255,255,.07) 118px 120px);}
.hero .wrap{position:relative;z-index:1;padding-block:72px 64px;display:grid;gap:24px}
.hero .eyebrow{color:var(--yellow)}
.hero h1{font-size:clamp(3rem,10vw,6.2rem);font-weight:900;letter-spacing:-.01em}
.hero h1 em{font-style:normal;color:var(--yellow)}
.hero p{font-size:1.15rem;color:#c9d3f2}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:8px}
.btn{display:inline-block;padding:14px 22px;font-weight:700;text-decoration:none;border-radius:4px;font-size:1rem}
.btn-primary{background:var(--yellow);color:var(--navy)}
.btn-primary:hover{background:#fff}
.btn-ghost{border:2px solid rgba(255,255,255,.4);color:var(--on-navy)}
.btn-ghost:hover{border-color:var(--yellow)}
.splits{display:flex;flex-wrap:wrap;gap:12px 32px;margin-top:20px;font-variant-numeric:tabular-nums}
.splits div{display:grid}
.splits b{font-family:var(--display);font-size:2rem;color:var(--yellow);line-height:1}
.splits span{font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:#a9b5dc}

/* sections */
section.band{padding-block:72px}
section.band + section.band{border-top:1px solid var(--line)}
.section-head{display:grid;gap:10px;margin-bottom:36px}
.section-head h2,.coach-name{font-size:clamp(2.2rem,6vw,3.4rem);font-weight:900}

.pillars{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:28px}
.pillar{display:grid;gap:8px;border-top:4px solid var(--cobalt);padding-top:16px}
.pillar h3{font-size:1.6rem;font-weight:700}
.pillar p{color:var(--muted);font-size:.98rem}

.details{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;margin-top:48px}
.panel{background:var(--surface);border:1px solid var(--line);border-radius:6px;padding:24px;display:grid;gap:14px;align-content:start;min-width:0}
.panel h3{font-size:1.5rem}
.sched{display:grid;gap:10px;margin:0}
.sched div{display:flex;justify-content:space-between;gap:12px;border-bottom:1px dashed var(--line);padding-bottom:8px}
.sched dt{color:var(--muted)}
.sched dd{margin:0;font-weight:700;text-align:right}
.price{display:grid;gap:12px}
.price-row{display:flex;justify-content:space-between;align-items:baseline;gap:12px;font-variant-numeric:tabular-nums}
.price-row b{font-family:var(--display);font-size:2rem;line-height:1}
.price-row small{color:var(--muted)}
.price-row.feature{background:var(--yellow);color:var(--navy);margin-inline:-12px;padding:10px 12px;border-radius:4px}
.price-row.feature small{color:var(--navy)}
.note{font-size:.88rem;color:var(--muted)}

/* about */
.about{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.4fr);gap:48px;align-items:start}
@media (max-width:760px){.about{grid-template-columns:1fr;gap:32px}}
.record{background:var(--navy);color:var(--on-navy);border-radius:6px;padding:28px;display:grid;gap:18px;position:relative;overflow:hidden}
.record::before{content:"";position:absolute;inset:0 0 auto 0;height:6px;background:repeating-linear-gradient(90deg,var(--yellow) 0 20px,var(--navy) 20px 40px)}
.record .label{font-size:.75rem;letter-spacing:.14em;text-transform:uppercase;color:#a9b5dc}
.record .big{font-family:var(--display);font-weight:900;font-size:3.2rem;line-height:1;color:var(--yellow)}
.record ul{list-style:none;margin:0;padding:0;display:grid;gap:10px;font-size:.98rem}
.record li{display:flex;gap:10px}
.record a{color:var(--yellow);font-weight:700}
.record a:hover{color:#fff}
.record li::before{content:"";flex:none;width:8px;height:8px;margin-top:.55em;background:var(--yellow)}
.about-copy{display:grid;gap:18px}
.about-copy h3{font-size:2rem;text-transform:none}

/* faq */
.faq{display:grid;gap:0;border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;padding:20px 40px 20px 0;font-weight:700;font-size:1.08rem;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:4px;top:50%;transform:translateY(-50%);font-family:var(--display);font-size:1.8rem;color:var(--cobalt)}
.faq details[open] summary::after{content:"–"}
.faq details p{padding:0 0 22px;color:var(--muted)}

/* contact / footer */
.finish{background:#1f4fd8;color:#fff}
.finish .wrap{padding-block:56px;display:grid;gap:16px}
.finish h2{font-size:clamp(2rem,6vw,3rem);font-weight:900}
.finish p{color:#e3e9ff}
.finish .btn-primary:hover{background:var(--navy);color:#fff}
footer{background:var(--navy);color:#a9b5dc;font-size:.88rem}
footer .wrap{padding-block:24px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px}
@media (max-width:520px){nav ul{gap:14px;font-size:.9rem}}
.finish .btn-ghost{border-color:rgba(255,255,255,.6);color:#fff}
.finish .btn-ghost:hover{border-color:var(--yellow)}
.contact{list-style:none;margin:8px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:12px 40px}
.contact li{display:grid}
.contact span{font-size:.75rem;letter-spacing:.14em;text-transform:uppercase;color:#c8d4ff}
.contact a{font-family:var(--display);font-weight:700;font-size:1.6rem;text-decoration:none;overflow-wrap:anywhere}
.contact a:hover{color:var(--yellow)}
footer a{text-decoration:none}
footer a:hover{color:var(--yellow)}
.faq details p a{color:var(--cobalt);font-weight:700}

/* waiver page */
.page-hero .wrap{padding-block:56px 48px}
.page-hero h1{font-size:clamp(2.6rem,8vw,4.6rem)}
.waiver{display:grid;gap:32px;max-width:760px}
.terms{background:var(--surface);border:1px solid var(--line);border-radius:6px;padding:24px;display:grid;gap:14px;font-size:.95rem}
.terms h2,.waiver fieldset legend{font-family:var(--display);text-transform:uppercase;font-size:1.5rem;font-weight:700}
.terms ol{margin:0;padding-left:1.2em;display:grid;gap:10px;color:var(--muted)}
.terms strong{color:var(--fg)}
.waiver fieldset{border:0;border-top:4px solid var(--cobalt);margin:0;padding:16px 0 0;display:grid;gap:16px;min-width:0}
.waiver legend{padding:0;margin-bottom:4px;float:left;width:100%}
.fields{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:16px}
.field{display:grid;gap:6px;font-weight:700;font-size:.95rem}
.field small{font-weight:400;color:var(--muted)}
.field input,.field textarea{font:inherit;font-weight:400;color:var(--fg);background:var(--surface);border:1px solid var(--line);border-radius:4px;padding:12px;width:100%}
.field textarea{min-height:90px;resize:vertical}
.field input:focus-visible,.field textarea:focus-visible,.check input:focus-visible{outline:3px solid var(--yellow);outline-offset:1px}
.check{display:flex;gap:12px;align-items:flex-start;font-size:.95rem}
.check input{flex:none;width:20px;height:20px;margin-top:3px;accent-color:var(--cobalt)}
.signature input{font-family:"Brush Script MT","Segoe Script",cursive;font-size:1.5rem}
.waiver button{font:inherit;cursor:pointer;border:0;justify-self:start}
.hidden{display:none}

/* logo + photo */
.brand img{width:40px;height:40px;flex:none}
.hero .wrap{grid-template-columns:minmax(0,1fr) auto;align-items:center}
.hero-copy{display:grid;gap:24px}
.hero-logo{width:clamp(200px,28vw,320px);height:auto}
@media (max-width:760px){.hero .wrap{grid-template-columns:1fr}.hero-logo{grid-row:1;width:160px}}
.page-hero .wrap{grid-template-columns:1fr}
.areas{font-size:1rem;color:#c9d3f2}
.areas b{color:#fff}
.coach-col{display:grid;gap:20px}
.coach-photo{width:100%;height:auto;aspect-ratio:4/5;object-fit:cover;object-position:50% 25%;border-radius:6px;border-bottom:6px solid var(--yellow)}

/* social */
.social{display:grid;gap:10px;margin-top:12px;padding-top:20px;border-top:1px solid rgba(255,255,255,.25)}
.social > span{font-size:.75rem;letter-spacing:.14em;text-transform:uppercase;color:#c8d4ff}
.social div{display:flex;flex-wrap:wrap;gap:12px}
.social a{display:inline-flex;align-items:center;gap:10px;padding:10px 16px;border:2px solid rgba(255,255,255,.6);border-radius:4px;font-weight:700;text-decoration:none}
.social a:hover{border-color:var(--yellow);color:var(--yellow)}
.social-mini{display:inline-flex;gap:14px;align-items:center}
.social-mini a{display:inline-flex}